Hours/session: 90m Sessions: 2 Weeks: 2

  • Category: Buddhist Psychology In Daily Life Courses
  • Duration: 01:30 Hours
  • Address: level 2/27 Greenfield Parade, Bankstown NSW 2200, Australia (Map)
  • More Info: Or study on Dharma Cloud Monastery 2259 Bells Line of Road, Bilpin, NSW 2758





The "Building Confidence Forever" course empowers students to cultivate unwavering self-confidence and self-esteem through the lens of Buddhist principles. Participants will explore transformative practices and teachings to overcome self-doubt and develop a resilient sense of confidence that endures over time.

Learning Objectives:

  • Understand the nature of self-confidence and its significance in personal growth and well-being.
  • Identify and address the root causes of self-doubt and limiting beliefs.
  • Cultivate mindfulness and self-compassion to foster a positive and nurturing self-image.
  • Learn practical strategies to build confidence in various life situations.
  • Develop a mindset of self-empowerment and self-belief for long-term personal growth.

Course Outcome:

Upon completing the "Building Confidence Forever" course, students will:

  • Develop a deep understanding of self-confidence and its role in creating a fulfilling life.
  • Overcome self-limiting beliefs and negative thought patterns, fostering a more positive self-perception.
  • Cultivate self-compassion, enabling them to embrace their imperfections and vulnerabilities with kindness.
  • Acquire practical tools to bolster confidence in personal and professional settings.
  • Experience a lasting transformation in self-confidence, empowering them to navigate life's challenges with resilience and a sense of purpose.